Navigating a Divorce

It was never going to be easy.

It was always going to take more strength than you ever thought you had.  

But you have done amazing things in your life. Think back to all the times you did not think you would be able to handle something and you did.

Navigating a divorce is emotionally draining, impacting your self esteem and how you interact with others.

The emotions are all normal.

It probably feels like a roller coaster. Some days you are going about life so fast and things are coming your way you are not ready for. Other days you are going slower, maybe even feeling calm, but wondering when the drop of emotion will come, when the next big hill to navigate is around the corner. And some days, you might be at a steady pace, holding on and enjoying the day-to-day, without fear of the next thing coming your way, maybe even ready for it.

It is important to understand that all emotions are normal, but it is in the power of choosing to allow, or not allow, these emotions to dictate who you are and control your life. The power of choice empowers and allows you to take charge and create the life you want after a divorce. You get to experience this your way. No one can tell you differently.

Understand that certain emotions and feelings can hold you back from moving forward, so be aware and recognize when you need to make a change.  

Choose only the emotions and feelings that best serve you. This is a ride you never expected to get on, and if you need a partner sitting beside you, please reach out. I will get those seatbelts ready, and we will do this, together!