Here are the Top 10 Most Common Challenges Individuals Face When Navigating Transitions:

1. An almost constant feeling of stress

2. Time management and “work/life balance” issues

3. Lack of consistent confidence

4. Difficulty transferring from strategy and plans to execution, action, and results

5. Inconsistent performance and/or inability to perform optimally under pressure

6. Occasional self-sabotage in decision-making or action-taking (or inaction)

7. Trouble dealing with distractions and inability to adjust to change

8. Inability to set and reach both short- and long-term goals

9. Loss of true enjoyment in work and/or life

10. Lack of a cohesive, reasonable, and comprehensive plan for overall development and change

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